AFLCA Cycle Designation Course |June 12 - 15, 2021

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AFLCA Cycle Designation Course |June 12 - 15, 2021

AFLCA On line Designation course 

Portable Equipment 

June 12 - 15, 2021

June 12 - 9:00 am - 1:00 pm 

June 15 - 5:30 - 9:30 pm

A minimum 8-hour virtual course covering topics specific to leading group exercise cycling classes. This applied course will cover specific information for planning and developing recreational indoor cycling classes. Topics include: bike set-up and safety, pedaling, cadence, posture, class structure and content; class components, music, leadership and choreography design; movement combinations, cardiovascular conditioning, instruction and cueing.

The course includes both theory and practical components. Participants will need a small area for some practical activity. Equipment that would be helpful: indoor cycle and exercise mat. This course will be offered as a pilot online course through Zoom.

Registration deadline: 12:00 pm June 10, 2021

Important Information: This will be a virtual live streamed presentation - join the meeting via your unique private zoom sent to your email. Please log in using the link a few minutes before the event for the first session June 12 at 9:00 am. This link will be included in an email sent 12- 24 hours prior to the session. As well, you will also receive further information about the course and facilitator. Please note if you join before then, your session will be timed out (or may time out.) Attendance in the full course is required to move forward with AFLCA certification. 

Prerequisite: Exercise Theory and Group Exercise Fundamentals course completion is required before registering in this course. 

AFLCA Course Host:

Zoom is the host for this course, you will receive a unique link via email for the session.  Please Click on the link which will place you in a waiting area until the AFLCA host opens the session at the start time. If you wish to read or require more information on System RequirementsJoining a Meeting or for information if your Video /Camera Isn't Working, please visit the links included. 

Refunds and Cancelations:

Cancellations must be received before June 8, 2021. An administration fee of $30 will be withheld from your registration fee. No refunds after June 8, 2021.


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