AFLCA Resistance Exercise Leadership Course |June 15 -23, 2021

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AFLCA Resistance Exercise Leadership Course |June 15 - 23, 2021

AFLCA Certification On line course 

Resistance Exercise Leadership Course 

Dates:  June 15 - 23, 2021

June 15 - 5:30 - 9:30 pm

June 16 - 5:30 - 9:30 pm

June 17 - 5:30 - 9:30 pm

June 22 - 5:30 - 9:30 pm

June 23 - 5:30 - 9:30 pm

Course fee: $299.00 plus tax

Description: A minimum 20-hour course covering topics such as leadership, muscular strength, muscular endurance, circuit, introductory weight training programs, monitoring fitness centre, and/or weight room orientation. Other topics covered include: techniques and precautions, exercise analysis, design, anatomy program design, safety considerations, training methods, and resistance training with women, older adults and youth. 

The course includes both theory and practical components. Participants will need a small area for some practical activity. Equipment that would be helpful: mat, resistance band or tubing and free weights. This course will be offered as an online course through Zoom.

Registration deadline: 12:00 pm June 8, 2021

Course Manuals and materials will be shipped on June 8, 2021.

Important Information: This will be a virtual live streamed presentation - join the meeting via your unique private zoom sent to your email. Please log in using the link a few minutes before the event for the first session June 15 at 5:30 pm. This link will be included in an email sent 12- 24 hours prior to the session. As well, you will also receive further information about the course and facilitator. Please note if you join before then, your session will be timed out (or may time out.) Attendance in the full course is required to move forward with AFLCA certification. 

Prerequisite: Exercise Theory course completion is required before registering in this course. 

AFLCA Course Host:

Zoom is the host for this course, you will receive a unique link via email for the session.  Please Click on the link which will place you in a waiting area until the AFLCA host opens the session at the start time. If you wish to read or require more information on System RequirementsJoining a Meeting or for information if your Video /Camera Isn't Working, please visit the links included. 

Refunds and Cancelations:

Cancellations must be received before June 8, 2021. An administration fee of $30 will be withheld from your registration fee. No refunds after June 8, 2021.


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